Meghan Kilgore
Licensed Mental Health Counselor

About Me
Welcome - I'm so glad you're here!
I'm Meghan Kilgore, a Licensed Mental Health Therapist located in Spokane, WA. I work with children, adolescents, adults, and families to help you see yourself in a new way and figure out what works for you. Life can feel overwhelming, hard, and messy at times. Processing through your feelings, hearing validation and empathy, and learning different ways to cope and manage can help you start to experience the world in a new way. Starting therapy can feel daunting - please reach out to schedule a phone consultation to see if my services could feel helpful for you.
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Services Offered
CHILDREN
Social skill development
Emotional regulation
Executive functioning
Anxiety and fear
Sadness
Friendship difficulties
ADULTS
Anxiety
Depression
Relationship difficulties
Life satisfaction
Self-Management tools
Self perception development
TEENS
Anxiety
Depression
Executive Functioning/ADHD
Time Management
Emotional distress
Body Image
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COUPLES
Strengthening communication
Rebuilding trust
Parenting styles
Increasing empathy
Conflict resolution
Finding balance
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My Core Values
Integrity
Empathy
Balance
Curiosity
Respect
My Top Strengths
(Clifton Strengths Finder)
Empathy
Developer
Individualization
Adaptability
Relator