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Meghan Kilgore

Licensed Mental Health Counselor

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About Me

Welcome - I'm so glad you're here!

I'm Meghan Kilgore, a Licensed Mental Health Therapist located in Spokane, WA. I work with children, adolescents, adults, and families to help you see yourself in a new way and figure out what works for you. Life can feel overwhelming, hard, and messy at times. Processing through your feelings, hearing validation and empathy, and learning different ways to cope and manage can help you start to experience the world in a new way. Starting therapy can feel daunting - please reach out to schedule a phone consultation to see if my services could feel helpful for you.

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Services Offered

CHILDREN

Social skill development

Emotional regulation

Executive functioning

Anxiety and fear

Sadness

Friendship difficulties

ADULTS

Anxiety

Depression

Relationship difficulties

Life satisfaction

Self-Management tools

Self perception development

TEENS

Anxiety

Depression

Executive Functioning/ADHD

Time Management

Emotional distress

Body Image

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COUPLES

Strengthening communication 

Rebuilding trust

Parenting styles

Increasing empathy

Conflict resolution

Finding balance 

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My Core Values

Integrity 

Empathy

Balance

Curiosity

Respect

My Top Strengths

(Clifton Strengths Finder)

Empathy

Developer

Individualization

Adaptability

Relator

2024 by Meghan Kilgore

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